What's a "Get Out of Your Own Way" Healthy Habit Breakthrough Session going to do for you?
Shine a Light
This friendly conversation opens the door to seeing what you REALLY want and what's been getting in your way (including you!)
What if what you THOUGHT you believed is no longer 100% true for you? What if there IS a different way you hadn't thought of?
Talking to an experienced coach lets you see your strengths & what you're no longer willing to put up with and energizes you for action.
so you can be in motion again, proud of the action you're taking, kind to yourself, and loving where you're headed.
This session is right for you if:
- you're worried that flagging health and energy are causing you to MISS OUT on the important things in life
- you feel that your body has let you down
- you think that all those years of too much work and too little taking care of YOU are finally catching up to you
- you know you're meant for more BUT you're spending your days exhausted and stressed
- you never find the time or energy to finish things that matter to you
- you're feeling defeated and alone when you think about your weight
- you want to believe that a healthy lifestyle is possible for you, and it doesn't have to be a total bummer
- you feel like you've spent a lifetime trying to tame your weight or exercise regularly
- you've got prediabetes or high blood pressure or some other chronic disease that responds to lifestyle changes, BUT YOU CAN'T SEEM TO GET STARTED
Has a Master's Degree in Nutrition and is a Registered Dietitian Nutritionist, a National Board Certified Health & Wellness Coach, and a Licensed Wellcoach. Find out more about me HERE.
Schedule your FREE session with Coach Nora below
Can't wait to meet you! ✨