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Transform Weight Loss E-Book

My 6 key strategies to help you have more success AND a better experience with weight loss.

Each one-page strategy is packed with detail, fresh perspectives and ideas, and encouragements. 

  • Imagine: feeling curious and hopeful instead of dreading the next four weeks of weight loss.

  • Imagine: putting procrastination in the rear-view and getting started!

  • Imagine: feeling aliveness and possibility about your body and your future!

  • Imagine: treating yourself kindly, like a human being, while losing weight.

This Ebook will help you hold your head high as you begin losing weight. It will help you have the experience you deserve. It will save you time and heartache by leap-frogging you beyond past hang-ups and difficulties with weight loss. Give your weight loss efforts a BOOST with the best strategies I've discovered during my 20 years of nutrition and wellness teaching and coaching.


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