DISCOVER your habits
DISCOVER your thinking
LEARN what to eat
LEARN what to avoid
KNOW your body
LEARN when to eat
LEARN how long you have to do this
Workbook with powerful coaching questions is included. NO WALLFLOWERS HERE!
"With over 20 years of experience as a dietitian/nutritionist and wellness coach, I can save you many hours of frustration and ineffective action as I highlight the most important things to know and do where eating is concerned to prevent prediabetes and stop the progression of prediabetes to diabetes. "
Nora Lynch MS RDN NBC-HWC Certified Wellcoach & Founder of Cheat Diabetes
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