FOREWARNED IS FOREARMED!
THE BEGINNER'S GUIDE TO PREDIABETES
Here's what we cover:
Our Hero Bodies
How Can I Have Prediabetes and Not Even Know It?
Is Modern Life Making Us Sick?
Have We Been Brainwashed?
Who's At Risk For Prediabetes?
What Is Prediabetes?
Lifestyle Changes That Work
But I Don't Feel Like Doing That!
Cheat Diabetes Diet Tips
There's SO MUCH you can do to stop the progression of prediabetes to diabetes. Fuel your motivation to act with this deep dive into the 21st century prediabetes landscape and what you can do to protect yourself from the modern diabetes-creators.
"With over 20 years of experience as a dietitian/nutritionist and wellness coach, I can save you many hours of frustration and ineffective action as I highlight the most important things to know and do to prevent prediabetes and stop the progression of prediabetes to diabetes. "
Nora Lynch MS RDN NBC-HWC Certified Wellcoach & Founder of Cheat Diabetes
