OVER 70 MILLION PEOPLE in the US have prediabetes AND DON'T KNOW IT.

Free Download of Nora's "Prediabetes Reality Check".

Our modern life is creating an explosion of prediabetes and diabetes. FIND OUT how well you're protecting yourself and your family from the 21st Century diabetes creators AND discover what to do next if you're at risk.


Meet Nora

I've worked with thousands of you to lose weight, de-stress, get healthier, and be kind to yourselves as you navigate the waters of health change. Together, let's do everything we can to stop the progression of prediabetes to diabetes!

Prediabetes can be confusing!  You don't need to figure everything out on your own. 

Let me help.

Sign up for my FREE WEBINAR.


How much do you actually know about prediabetes?

Take the quiz and become smarter about prediabetes than everyone you know! Includes access to the FREE quiz debrief VIDEO that highlights key findings and common misconceptions about prediabetes.

This is not a medical clinic or office. Nothing on this site should be construed as medical advice. We provide health information and education for you to customize and use on your own in partnership with your own doctor/health provider. Nora is an RDN (Registered Dietitian Nutritionist) and NBH-HWC  (National Board Certified Health & Wellness Coach) based in Colorado, and is NOT providing medical advice or establishing a provider - patient relationship with you. Thank you!