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COULD YOU BENEFIT FROM 1-1 COACHING FOR PREDIABETES?

Inspiration ... a Guide & Companion ... a Personalized, Flexible Plan ... Accurate Information based in science ... a Growth Mindset ... Body Ease and Peace of Mind

Answer 8 questions and find out!

Start

Question 1 of 8

How much do you know about prediabetes and the research-based healthy changes that are recommended?

A

I don't really know that much about prediabetes and what my options are to address it.

B

I understand some things about prediabetes.

C

I understand why this is happening, what my body needs from me, the roles that timing and types of food, sitting, sleep, stress, and more play in creating prediabetes, and have a detailed plan for stopping prediabetes in its tracks in 3-6 months.

Question 2 of 8

Are you struggling to make the healthy changes you know you need to make? 

A

YES

B

NO

Question 3 of 8

Are you frustrated because you aren't seeing the results you know are important to beat prediabetes?

A

YES

B

NO

Question 4 of 8

Do you feel you would benefit from: 

(Select all that apply)
A

Accountability - knowing your coach will be helping you gauge your progress, keep your promises to yourself, and get it done.

B

Critical information about key habits that impact prediabetes and a comprehensive, individualized plan to address them?

C

Help feeling empowered, in control of your prediabetes, and less overwhelmed?

D

None of the above are issues for me.

Question 5 of 8

Are you feeling afraid that you may not be able to do what you need to do to avoid diabetes?

A

YES

B

NO

Question 6 of 8

Are you worried about having diabetes medication in your future?

A

YES

B

NO

Question 7 of 8

Do you feel that your life is set up in a way that makes it hard to be healthy? (stresses, responsibilities, hours, people, work)

A

YES

B

NO

Question 8 of 8

Have you been ignoring your prediabetes, hoping it will go away?

A

YES

B

NO

Confirm and Submit